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Your search for 'DOMS-free exercise programmes' returned 1626 results
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Paramount Fitness has introduced a new commercial cardio line with the launch of the 7.85T and 7.55T treadmills.
product innovation •
07 Apr 2008
There is a relationship between long-term exposure to three specific types of family
stressors and children becoming obese by the time they turn 18 years old, according to a
new study – which suggests the scope of school-based obesity prevention programmes focusing on dietary intake and physical activity may require widening.
news •
17 Apr 2015
US-based fitness operator 24 Hour Fitness has signed a pioneering partnership with the
United States Olympic Committee (USOC) for the run up to the Tokyo 2020 Olympic
Games.
news •
13 Mar 2017
A new partnership has been formed between leisure trust Bromley Mytime and Pro-Active South London to encourage young people in the area to become more active.
news •
30 May 2008
Leisure trust GLL has launched a healthy living campaign targeting residents in Tower Hamlets – one of the most deprived areas in the capital.
news •
08 Mar 2011
Lifetime Training has signed a deal to provide level 2 and 3 apprenticeship programmes
across Serco Leisure's portfolio of fitness centres.
news •
11 Jul 2017
Exercise provider Les Mills has relaunched fitness programmes at LiveWire leisure centres
in Warrington, Cheshire.
news •
17 Jan 2017
Parkwood Leisure, in partnership with its subsidiary companies Legacy Leisure and Lex Leisure, has
launched two rehabilitation programmes across 24 leisure centres in England and Wales.
news •
14 Aug 2023
The ICAA (International Council on Active Aging) has released a report, ICAA State of the
Wellness
Industry 2022, which looks at the status of wellness culture, programmes, budgets and staffing
–
across sectors such as real estate, fitness and health – relating to the older population.
news •
05 Sep 2022
The Singapore government is creating a "comprehensive digital health platform" based on the use of
wearables, as part of a new nationwide health initiative designed to get Singaporeans more
physically active.
news •
23 Aug 2019
New research from the US shows that stressful family situations can lead to obesity in children
HCM issue 6 2015
How can you get more members attending more often and recommending your club to their friends and family?
HCM issue 10 2014
Wearable technology is 2023’s number one worldwide fitness trend according to the American
College of Sports Medicine (ACSM), which has released a list of 20 industry trends taken from
its annual survey.
news •
05 Jan 2023
Evaluations of corporate wellness programmes need to expand beyond the conventional
financial parameters of return on investment (ROI) and include physiological, psychological
and social factors to truly gauge their effectiveness.
news •
24 Dec 2014
As part of its new 2016-2021 strategy, Sport England has scaled back the number of
investment programmes it runs from more than 30 to seven, focusing on outcomes
emphasised in the government’s Sporting Future strategy.
news •
19 May 2016
Les Mills International (LMI) has launched a new company - Les Mills UK - which will become the exclusive distributor for Les Mills group fitness programmes in the UK.
news •
01 Mar 2012
One of the most famous bodybuilders of all time – turned Hollywood actor – turned Californian
governor – Arnold Schwarzenegger, is actively building an online fitness community through
which to share his knowledge.
news •
23 Jan 2024
The National Health Service (NHS) in England has unveiled a major genetics
project which will seek to unravel the mysteries of DNA and disease.
news •
22 Dec 2014
Lifetime Training has secured a major new partnership with GLL to become the key
training delivery partner to the UK’s largest sports and leisure provider.
news •
01 Feb 2016
Wellness elements – from healthy food to fitness classes to spiritual healing – are ranked
as more important for travellers under age 49 (Gen X and Millennials) than for Baby
Boomers (age 50 and older), according to a new study from Spafinder Wellness 365.
news •
16 Mar 2016
Northumbria University (NU) has set out to uncover in detail the important role that structured
exercise programmes can play in living with and beyond cancer.
news •
19 Jun 2019
DNA testing is going mainstream, and it’s time for health clubs to get on board. Kath Hudson reports
HCM issue 1 2016
Kath Hudson talks to gym operators specifically targeting plus-sized customers with tailored, non-intimidating packages
HCM issue 6 2013
Now in its 15th year of operation, awarding organisation Active IQ continues to go from
strength to strength, supporting the industry with new initiatives and resources
HCM issue 6 2018
Perth and Kinross Leisure (PKL), in partnership with NHS Tayside, has launched a new volunteering project called activemate, which is aimed at improving access to local leisure services for Perth-based mental health service users.
news •
06 Dec 2007
Miele Professional's new SPEED Plus freshwater dishwasher combines speed, efficiency, performance and cost-effectiveness
HCM issue 6 2014
The Wellness Lifestyle CRM platform allows members to track all their activity, and operators to base programmes on real-time data
HCM issue 8 2015
The new 'Mark II' BalanceMaster lower limb exerciser is being installed at four DC Leisure sites.
product innovation •
06 Aug 2008
Les Mills has been through a senior management refresh following the recent departure of CEO
Clive Ormerod and Keith Burnet, who was CEO of global markets.
news •
21 Feb 2024
US premium operator, Equinox, is the first operator to create an educational programme for its
coaches on how to train individuals who have lost weight with the help of drugs.
news •
18 Jan 2024
Latest News
Sport England’s This Girl Can team has launched a new campaign, Let’s Get Out There, ...
Latest News
Improving physical strength and fitness, mental health and confidence are the main reasons for joining ...
Latest News
Speaking to HCM, global CEO of Lift Brands, Ty Menzies, has confirmed that the company ...
Latest News
Planet Fitness has announced the repurchase of 314,000 shares at a rate of US$20 million. ...
Latest News
Xponential Fitness today indefinitely suspended founder and CEO, Anthony Geisler, saying it had been notified ...
Latest News
Fast Fitness Japan, master franchisee of Anytime Fitness in Japan, has acquired Eighty-8 Health & ...
Latest News
Xplor Technologies has unveiled a financing solution for small businesses, which aims to counter the ...
Latest News
HoloBike, a holographic training bike that simulates trail rides in lifelike 3D, is aiming to ...
HCM promotional features
Sponsored
Coaching workshops from Keith Smith and
Adam Daniel have been designed to empower
your team and transform your service
HCM promotional features
Sponsored
The New Keiser M3i Studio Bike brings ride
data to life to engage and delight members
HCM promotional features
Sponsored
Francesca Cooper-Boden says
health assessment services can
boost health club retention
HCM promotional features
Sponsored
University of Sheffield Sport has opened the doors of its flagship
Goodwin Sports Centre following a major refurbishment
HCM promotional features
Sponsored
D2F had updated its brand styling to keep pace with
business growth. MD, John Lofting and operations
director, Matt Aynsley, explain the rationale
HCM magazine
Speaking on the LIFTS podcast recently, Xponential Fitness CEO Anthony Geisler said participation in studio cycling is down globally. Kath Hudson decided to investigate
HCM magazine
HCM People
Belinda Steward
MD of leisure, health and wellbeing, Places Leisure Places Leisure“We need to make it automatic that when people go to their doctor, they’re offered exercise rather than medication where appropriate”
HCM magazine
With the industry experiencing a huge swing towards strength training, researchers recommend continuing to make the case for cardio
HCM magazine
The European fitness sector is beating pre-pandemic numbers according to the 11th annual European Health & Fitness Market Report 2024 from Deloitte and EuropeActive, as Karsten Hollasch reports
HCM magazine
When a hefty round of investment
coincided with the pandemic, the
CEO of Midtown Athletic Clubs
feared the company – founded by
his grandfather – would go down
on his watch. He talks to Kath
Hudson about the pressure to
keep the business afloat
Fitness Instructor University of Brighton
£23,144 to £25,138pa
Brighton, East Sussex, United Kingdom
Read the latest issue
Featured supplier news
Phil Heath, professional athlete, bodybuilder and 7x Mr. Olympia, has fielded a lot of
questions about bodybuilding without machines. Should bodybuilders be limited to just free
weights? Why?
Featured supplier news
In today's competitive fitness landscape, the key to success lies not only in providing
exceptional facilities but also in cultivating meaningful interactions with members.
Company profiles
As the UK’s leading provider of both leisure centres and libraries, GLL operate nearly 400 ...
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Belvoir Castle
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Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
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